Zen stones with green leaves

Welcome ~

I am honored to guide you on your health journey, offering personalized care that nurtures your body, mind and sprit. Recognizing that true wellness is not just physical ~ it's about achieving balance in every aspect of life. There are no two people the same and neither are your health needs, so holistic care is tailored to you. By setting realistic goals and focusing on sustainable goals and habits, we work together to build a foundation for life long wellness. I am here to walk alongside you, leveraging the strength and resilience within you to achieve true, lasting health goals. 

Compassion, Knowledge, Education and Personalized Care.

Begin Your Journey

How does this help me, you ask?

My Story 

Have you been frustrated, not getting answers, not seeing good outcomes, and still feeling something is off? I understand that discouraging place. I started my journey with alternative methods decades ago when I was told I had a lifelong autoimmune disorder—one that would change much about how I lived to avoid flare-ups. I know what it is like to redo your food choices, cooking, food shopping, and trying to find the correct supplements while also handling stress, migraines, and so much more. I know what it feels like to have labs done and be told everything looks good, only to know that you still feel something is off and still not feeling well. I know what it is like to search for answers, try different medications that have not helped, and feel completely stuck. It is overwhelming. 

  


Schedule a Conversaton

Together, we will create a path that resonates with your goals and supports your ongoing success. 

It is not about a quick fix ~ it is about building a foundation for lasting wellness.




MY SERVICES~

I work with supporting the body through seasons such as ~hormone imbalances, menopause, inflammation, balancing microbiome and gut health, improving digestion, autoimmune issues and more....... Working with alternative remedies if needed while guiding you towards restoring and redeeming your body. Being that my husband was a Military Veteran USMC Retired, I have a passion for working with and helping our Military Veterans and their families. 

 I work virtually, to allow for flexibility to meet with you from the comfort of your own home. If you are local to the area, meeting in person and utilizing the services I offer if needed, are an option also.   

Muscle Resistance Testing~

A simple, safe and natural way of analyzing the body's needs and weaknesses using the reflexes of the body. MRT evaluates the body's electrical grid — when energy is balanced, the body is stronger.

Energy and Emotional Balancing~

Our bodies are energy. Energy balancing aims to harmonize and align that energy, improving flow and well-being. Blocked energy leads to imbalances in physical, mental, emotional and overall health.

RBTI ~

Developed by Dr. Carey A. Reams and based on the theory of Ionization. A highly personalized approach using your 'perfect numbers' for carb, salt, and pH to set a foundation for optimal health.

Cupping~

Dating back to 1550 B.C., dry cupping draws blood to or away from inflamed, sore and painful areas. By pulling up the fascia, it helps release toxins and improve blood flow.

Herbology & Aromatherapy~

The use of herbs and aromatherapy has been around for centuries — tried, true and trusted to facilitate the body's natural healing process.

Contact Us About a Service

Meet Lisa

Thank you for visiting my page. My goal as a dedicated and compassionate provider is to help others, to empower individuals to achieve optimal health and well-being. As the founder of Restored and Redeemed, I very much enjoy combining several years of experience in alternative and integrative health practice with a strong foundation in nursing to provide personalized and balanced Naturopathic care!

With credentials that include being a Board Certified Naturopathic Provider, Master Herbalist and Certified Nutrition Counselor, and Licensed Nurse. My journey started decades ago with having a diagnosis of an auto-immune disorder that fueled my  passion in educating myself to find and implement natural healing alternatives. With a nursing background this was so valuable in understanding Eastern and Western methadology.  
I offer a safe, compassionate, and supportive environment where clients can explore their health options. With the focus on education, understanding and empowerment, helping you make informed choices for your health journey. 
Connect With Lisa

Thank you for choosing Restored and Redeemed.

When partnering together, integrity and safety are foremost. We look forward to supporting you on your path to being restored and redeemed!.


Watch, Read, Listen

 Stay connected with the latest interviews, articles, and resources to support your wellness journey.

What's New — Latest News




Contact Lisa

Ready to begin your path to having control over your health? Reach out today and let's talk about how holistic, naturopathic care can support your body, mind, and spirit.

Consulting~Counselor~Coaching

Lisa MacIntyre-Cox
Email: Restoredandredeemed24@gmail.com
Face Book: https://www.facebook.com/Restoredandredeemednc


Send a Message